The first half of 2020 was a flow of transitions and deep movements. We have simultaneously slowed down and stayed inside while also birthing a new level of deep movement outward for social and racial justice. And now we move through the Summer Solstice, a...
Are you considering starting a studio but have some fears about taking on the risk overhead? Or maybe you are considering shifting your studio business model to lower your overhead expenses? Owning a studio is a fantastic way to create community space around health...
Are you a health and wellness coach, movement practitioner or therapist who is looking for a new approach to holistic movement with your clients? Gyrotonic training attracts people from all walks of life. I have had dancers who want to share their love of movement,...
Are you a body centered therapist (massage, movement, physical, occupational) and are looking for a new approach and tool set to work with your clients on their range of motion, flexibility, strength and coordination? Do you wish you could set aside some time to work...
Imagine how great it would be if you were to do GYROTONIC® exercise for a few sessions and with in that short period, …and within a few weeks you would understand the power of Gyrotonic exercise – and how it can help you get back the active and healthy lifestyle...
Hey everyone, it’s Dawn Strom from C.A.R.E. Bodyworks and today I want to talk a little bit about Gyrotonic as a form of meditation. In the last video, I talked about two different techniques that we use in our movement therapy practice to help you connect to your...
