Hi everyone! It’s Dawn Strom and today I want to talk a little bit about how your Gyrotonic training can help you work on your posture on a day-to-day basis. Most of us spend a lot of time during the day sitting, and what can tend to happen is, if you’re...
The Gyrotonic Movement System is a holistic movement system that can serve a wide variety of need and goals. One of the ways that I have used the system in my movement therapy practice is to help clients who are transitioning from working with a physical therapist on...
