Coaching Programs

I help Creatives, Movement Professionals, and Body-Centered Business Owners who are on the edge of burnout to RECLAIM health, joy, downtime, and a sustainable business model that leverages their expertise online.


Ways to Work Together
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Align VIP Day Intensive

I offer short term one or two-day Intensives to focus on one of the following:

  • Creating or Refining Your Brand Alignment
  • Shifting Your Current Offer structure to better meet the evolving needs of you and your clients
  • Up-leveling your price structure for your current offers
  • Choosing the best online systems for delivering your programs
  • Honing in on or refining your ideal client messaging

90 Day Embodied Business Online Private Coaching Program

This 90 day intensive is for body- centered practitioners, healers and coaches who want to re-assess their brand and take part or all of their business online. I will give you the tools and support to up-level your brand and pivot your current offerings online.   We will clarify your brand positioning, niche messaging and hone in on the best way to create a new level of results for your clients online that complements rather than replaces your in-person services.  We will also design the best tech systems to automate your business and create a seamless experience for your clients.

6 Month Private Embodied Business Mentorship Program

This 6 Month Private Coaching Program is a deep dive into utilizing body centered success strategies to build a foundation for your next level of life and business. This program is tailored to your individual needs and life and business goals.

Get Started

1- Apply for a Discovery Session


Hone in on your top goals and challenges holistically

We will  spend some time talking about what you want to create, what is holding you back and ways  we can partner together to  get you moving.

Choose your program

If we are a good fit, you will choose how you want to get started working together and we will get moving!

Have more questions?

I have spent 20 years working with women professionals, entrepreneurs and leaders to reclaim peace in their bodies, joy in their lives and the freedom to create a life with down time, deep connection, authentic relationships and meaningful work that  is financially rewarding.

I ultimately believe in the resiliency and power of the body and soul to heal,  transform and  move towards  a deeper expression of life and happiness.

There is something in us that knows we are here for a reason, and   if we don’t lean into it, we will lose something essential and elemental to what makes us who we are.

What voice are you tuning into and  where is it leading? 

Client Success

“Dawn is a true pleasure to work with! I sought her out for business coaching for a start up in the health and wellness space, but she has delivered above and beyond to mindset work, family coaching, and maternity planning as a business owner. My biggest struggles were time management and confidence, and Dawn walked me through some great techniques to significantly improve my most pressing pain points. Because she has given me a solid foundation, I return to these techniques as my business changes versus being dependent on receiving answers for each new challenge. She never fails to surprise with her knowledge or experience on so many matters and topics, making her one of the most well rounded educators I’ve met”

Theresa Pride

Owner & Physical Therapist, Pride Physique

“Many thanks to Dawn Strom for sharing her experience, skills, knowledge and perhaps most importantly, her caring nature. Dawn is both my Gyrotonic instructor and my Health Coach. I am happy to report I am more health enabled, more flexible, stronger and more mindful of what it takes to maximize your opportunities for movement. I recommend Dawn absolutely!”

Nancy Vepraskas

HR Coach & Business Owner, P2 Excellence

“Dawn is a wonderful coach! Her Holistic Soul and Strategy program is a unique blend of business strategy and soulful coaching–a combination that’s rare to find. This program is specifically designed to release blocks and inner barriers all while mapping out an incredible future for your business, so you can truly achieve your potential. If you’re hesitating about signing up, ask yourself: how much longer do you want to wait to transform your life and business?”

Dr. Kim Foster

MD & Health Coach

“Starting a new business, even after years of self-employment, is daunting. Through Dawn’s coaching program, though, opening a new fitness and wellness venture seemed not only doable, but an amazing opportunity to change my life. Dawn’s thoughtful and well-thought-out approach is accessible to everyone, and sets a person up for long-term success and growth?

Leeanne Frazier

Lawyer and Movement Therapist/Gyrotonic Instructor, Frazier Motion Studio