Do you wake up clear and energized…
Feeling at your best and ready to be your best?
Or do you wake up overwhelmed and ready to pull the covers back over your head hoping that another minute of sleep will put you in a better state of mind?
If this sounds like YOU then it’s time to transform what feels overwhelming in your life and business into everyday easy, in a way that feels powerfully authentic for you!
Life is too short to be satisfied with..
Waking up feeling weary and going to bed feeling exhausted
and spend your day feeling stuck in an energy ceiling that you can’t seem to raise.
Being frustrated with your "cranky" body that is always calling out for attention.
But you don’t have the time or the energy or motivation to shift the stress and lifestyle patterns affecting your health.
Feeling like you always have to sacrifice one part of your happiness for another
And you wish you could just get all of the parts of your life working together rather than against each other.
Getting stuck in an energy and income ceiling trading dollars for hours...
That burns you out and limits the impact you long to make.
Creating massive success in your work but not feeling successful in your life
And not knowing why you still don’t feel like you have it all..even when you do.
Struggling with a lack of motivation for self care
Because you are afraid if you really check in with yourself you will feel the overwhelm that you have been avoiding.
Knowing you can create wealth and you make enough money but feeling like you can't control the flow.
And still being afraid that you will not have enough and over or underspending to fill in the gaps.
“Dawn is a true pleasure to work with! I sought her out for business coaching for a start up in the health and wellness space, but she has delivered above and beyond to mindset work, family coaching, and maternity planning as a business owner. My biggest struggles were time management and confidence, and Dawn walked me through some great techniques to significantly improve my most pressing pain points. Because she has given me a solid foundation, I return to these techniques as my business changes versus being dependent on receiving answers for each new challenge. She never fails to surprise with her knowledge or experience on so many matters and topics, making her one of the most well rounded educators I’ve met”
“Many thanks to Dawn Strom for sharing her experience, skills, knowledge and perhaps most importantly, her caring nature. Dawn is both my Gyrotonic instructor and my Health Coach. I am happy to report I am more health enabled, more flexible, stronger and more mindful of what it takes to maximize your opportunities for movement. I recommend Dawn absolutely!”
“Dawn is a wonderful coach! Her Holistic Soul and Strategy program is a unique blend of business strategy and soulful coaching–a combination that’s rare to find. This program is specifically designed to release blocks and inner barriers all while mapping out an incredible future for your business, so you can truly achieve your potential. If you’re hesitating about signing up, ask yourself: how much longer do you want to wait to transform your life and business?”
“Starting a new business, even after years of self-employment, is daunting. Through Dawn’s coaching program, though, opening a new fitness and wellness venture seemed not only doable, but an amazing opportunity to change my life. Dawn’s thoughtful and well-thought-out approach is accessible to everyone, and sets a person up for long-term success and growth
Hi! I'm Dawn
Gyrotonic Master Trainer, Movement Therapist, Coach and Creative Human who loves envisioning unique possibilities and trailblazing new paths.
I coach holistic minded, ambitious women professionals and entrepreneurs who feel frustrated and like they have tried everything to progress and succeed in health, life and business- BUT they continue to feel like one thing has to be sacrificed in order to be successful somewhere else- I help them RECLAIM deep meaningful purpose, down time and joy and to feel confident and valued and finally make the money and the difference they long to make.
Check out my Free Resources
Hi everyone! It's Dawn Strom and today I want to talk a little bit about how your Gyrotonic training can help you work on your posture on a day-to-day basis. Most of us spend a lot of time during the day sitting, and what can tend to happen is, if you're sitting in a...
Hey everyone, This is Dawn Strom and in this month's blog, I am exploring the connections between meditation and the somatic movement techniques I teach in my Somatic Movement Therapy work. Meditation is a tool that has long been used to quiet the mind and connect to...
Imagine how great it would be if you were to do GYROTONIC® exercise for a few sessions and with in that short period, ...and within a few weeks you would understand the power of Gyrotonic exercise – and how it can help you get back the active and healthy lifestyle...