Private Coaching

Body Centered Success strategies for women leaders to RECLAIM joy, down time, deep connection, purposeful wealth and meaningful work.

Pathways to A New Normal

Ways to Work Together


Coaching programs focus on body centered success strategies for:

  • Embodied Health, Well Being (Self Care, Home Movement Practice , Stress and energy management and  up-leveling your Gyrotonic Movement practice)
  • Embodied Money mindset-  Shifting the aspects of your relationship with money that drain your health and limit your wealth and learn to create purposeful wealth that supports your health and creates the impact you long to make.
  • Deepening your purpose and shifting directions in life, work/career/business
  • Purpose driven business development- branding with archetypes, program development, pricing and planning.
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Coaching Programs



 One Day Intensives

In a one day intensive we will focus on creating  a shift in  one aspect of your life  and business that is  keeping you stuck, where you are hitting a ceiling and would like to create a  leap towards a big goal.  

6 Month Coaching Program

The 6 Month Private Coaching Program will focus on creating a new foundation for success in your life: reclaiming joy, down time, deep connection and purpose that inspires your life and work.  The six month coaching program includes two one day intensives, monthly coaching, email support and online resources.

Restore Your Core Group Program

In this 8 Week Group Program will learn the foundation of my powerful, body centered approach to RECLAIMING joy, down time, well being and manifesting your big goals.

Get Started

1- Apply for a Discovery Session


Hone in on your top goals and challenges in your health, life and business.

We will  spend some time talking about what you want to create, what is holding you back and ways  we can partner together to  get you moving.

Choose your program

If we are a good fit, you will choose how you want to get started working together and we will get moving!

Have more questions?

I have spent 20 years working with women professionals, entrepreneurs and leaders to reclaim peace in their bodies, joy in their lives and the freedom to create a life with down time, deep connection, authentic relationships and meaningful work that  is financially rewarding.

I ultimately believe in the resiliency and power of the body and soul to heal,  transform and  move towards  a deeper expression of life and happiness.

There is something in us that knows we are here for a reason, and   if we  don’t lean into it, we will lose something essential and elemental to what makes us who we are.

What voice are you tuning into and  where is it leading? 

Client Success

“Dawn is a true pleasure to work with! I sought her out for business coaching for a start up in the health and wellness space, but she has delivered above and beyond to mindset work, family coaching, and maternity planning as a business owner. My biggest struggles were time management and confidence, and Dawn walked me through some great techniques to significantly improve my most pressing pain points. Because she has given me a solid foundation, I return to these techniques as my business changes versus being dependent on receiving answers for each new challenge. She never fails to surprise with her knowledge or experience on so many matters and topics, making her one of the most well rounded educators I’ve met”

Theresa Pride

Owner & Physical Therapist, Pride Physique

“Many thanks to Dawn Strom for sharing her experience, skills, knowledge and perhaps most importantly, her caring nature. Dawn is both my Gyrotonic instructor and my Health Coach. I am happy to report I am more health enabled, more flexible, stronger and more mindful of what it takes to maximize your opportunities for movement. I recommend Dawn absolutely!”

Nancy Vepraskas

HR Coach & Business Owner, P2 Excellence

“Dawn is a wonderful coach! Her Holistic Soul and Strategy program is a unique blend of business strategy and soulful coaching–a combination that’s rare to find. This program is specifically designed to release blocks and inner barriers all while mapping out an incredible future for your business, so you can truly achieve your potential. If you’re hesitating about signing up, ask yourself: how much longer do you want to wait to transform your life and business?”

Dr. Kim Foster

MD & Health Coach

“Starting a new business, even after years of self-employment, is daunting. Through Dawn’s coaching program, though, opening a new fitness and wellness venture seemed not only doable, but an amazing opportunity to change my life. Dawn’s thoughtful and well-thought-out approach is accessible to everyone, and sets a person up for long-term success and growth?

Leeanne Frazier

Lawyer and Movement Therapist/Gyrotonic Instructor, Frazier Motion Studio