On the Blog
Listen to the move from center podcast
A Podcast for creatives, healers, and leaders who want to live and lead in alignment with their deep embodied wisdom and channel their creative purpose to make a transformational impact.
FILTER categories: podcast show notes /

Cultivating deep presence
Cultivating Deep Presence is the first tool in my happiness and focus hacks for 2024. In this episode, I talk about creating a practice of deep presence with yourself and the areas of your life that you want to create growth in this year. I share the twofold benefits of a deep presence practice that supports you to heal, transform, and cultivate a relationship with your vision and creative flow. I also offer some suggestions for daily questions to use in your practice!