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Listen to the move from center podcast
A Podcast for creatives, healers, and leaders who want to live and lead in alignment with their deep embodied wisdom and channel their creative purpose to make a transformational impact.
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Cultivating deep presence
Cultivating Deep Presence is the first tool in my happiness and focus hacks for 2024. In this episode, I talk about creating a practice of deep presence with yourself and the areas of your life that you want to create growth in this year. I share the twofold benefits of a deep presence practice that supports you to heal, transform, and cultivate a relationship with your vision and creative flow. I also offer some suggestions for daily questions to use in your practice!
Embodied planning for new years goals
Cultivating Deep Presence is the first tool in my happiness and focus hacks for 2024. In this episode, I talk about creating a practice of deep presence with yourself and the areas of your life that you want to create growth in this year. I share the twofold benefits of a deep presence practice that supports you to heal, transform, and cultivate a relationship with your vision and creative flow. I also offer some suggestions for daily questions to use in your practice!
