Do What You Love Without Sacrificing What Matters The Most



I help Health Entrepreneurs and Professionals who are on the edge of burnout to RECLAIM health, joy, downtime, and the meaningful difference they long to make.








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Life is too short…

To stick with a business model that you have outgrown and no longer inspires you.

To create amazing results for others but feeling like you can't seem to find enough time to take care of your own body.

To overdeliver and undercharge for your work so you stay stuck making too little money and chasing the next job or client.

To be stuck in an energy and income ceiling trading dollars for hours when you know the value you create is not measured in time.

To struggle to DIY on all fronts in your business so you stay stuck "working on your business" instead of growing it.

To miss out on the joy, impact and income you can make doing what you love.

It's time to reconnect with what matters most.


I work with creatives, professionals, and body-centered business owners who have hit a wall with their bodies, their energy, their purpose, and their business model. I collaborate with you to create new structures for movement in your life, and your business so you can RECLAIM your passion and purpose and create your next level of meaningful impact. 


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Hi! I'm Dawn

Holistic Business Coach, Movement Therapist, GYROTONIC® Master Trainer, and Creative Human who loves envisioning unique possibilities and trailblazing new paths.

Over the past 15 years of business, I  have helped hundreds of clients to reclaim their health and a deep connection to their body, reconnect with what matters most and create businesses that channel their unique, transformational work to create more income, impact and meaning.    

What is your unique work that is calling for a new expression and a new level?  Do you want to chat about it?  

Client Success


“Dawn helped me to both start my business and to transition my business during the challenges of SARS-CoV-2 to a hybrid model that allows for more flexibility to move between in-person and virtual services. This shift allowed me to retain clients and move them to a higher-level program, which increases my revenue generation. Further, she helped me to scale my services to meet my needs so I can better show up for clients and facilitate a deeper and more empowering experience for them. “ 

Leeanne Frazier

Movement Coach


I have worked with Dawn for over ten years to create the health strategies to manage my scoliosis and be at my best in my life and business. I recently embarked on deeper embodiment work to support a surgery I was having.  My surgical recovery demanded and created the opportunity to shift my perspective on who I was and what I wanted to contribute in this new stage of my life.

Dawn’s archetype work, her superior coaching intention, and her focus on body embodiment and alignment enabled me to gain clarity and courage, claiming my unique gifts and begin working in a new energized way.

I often meet people who had similarly significant surgeries.  Unfortunately, many people miss the opportunity to really change and expand.  Their body changes, but they don’t.  I am grateful to both Dawn for her knowledge, skills, and passion.

Nancy Vepraskas

President- P2Excellence- A Leadership Performance Company


“Dawn is not only knowledgeable, clear, and professional but also intuitive and empowering. She provides step-by-step guidance, from discovering your brand values to creating a solid income-generating offering. I have finally been able to birth a business with growth potential and sustainability. Through her guidance, I have found more clarity and confidence in my own abilities and skills. I feel like I actually will arise from the COVID Pandemic more confident financially stable than when I entered, which is truly miraculous.

Principle Dancer & Movement Coach

“Dawn is a true pleasure to work with! I sought her out for business coaching for a start-up in the health and wellness space, but she has delivered above and beyond to mindset work, family coaching, and maternity planning as a business owner. My biggest struggles were time management and confidence, and Dawn walked me through some great techniques to significantly improve my most pressing pain points. Because she has given me a solid foundation, I return to these techniques as my business changes versus being dependent on receiving answers for each new challenge. She never fails to surprise with her knowledge or experience on so many matters and topics, making her one of the most well-rounded educators I’ve met.”


Dr Theresa Pride

Pride Physique Pilates 

“Dawn is a wonderful coach! Her Holistic Soul and Strategy program is a unique blend of business strategy and soulful coaching–a combination that’s rare to find. This program is specifically designed to release blocks and inner barriers all while mapping out an incredible future for your business, so you can truly achieve your potential. If you’re hesitating about signing up, ask yourself: how much longer do you want to wait to transform your life and business?”


Dr Kim Foster

MD & Coach

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The Body, Soul & Strategy Blog

Gyrotonic Fit Re-Opens Virtual and Riverside

The first half of 2020 was a flow of transitions and deep movements. We have simultaneously slowed down and stayed inside while also birthing a new level of deep movement outward for social and racial justice.  And now we move through the Summer Solstice, a...

3 Embodiment Exercises to Start Your Self-Care Practice

Hey there, it's Dawn. I'm back to talk a little bit more about embodiment tools and the three embodiment pillars that are foundational to my view of embodiment. The three pillars of my approach to embodiment are:1) Grounding into your body 2) Focusing on breathing3)...

4 Ways To Use Online Tools To Grow Your Business And Serve Your Clients

If you want to grow your body-centered in-person practice, at some point you hit a wall with seeing clients one on one. You only have so many hours in a day and only so many clients you can see in a day. If you want to grow your body-centered in-person practice, at...

My Top Four Studio Models To Limit Your Overhead Risk And Grow Your Business

Are you considering starting a studio but have some fears about taking on the risk overhead? Or maybe you are considering shifting your studio business model to lower your overhead expenses?  Owning a studio is a fantastic way to create community space around health...

WordPress or Squarespace- How To Choose The Best Website Software For Your Business

  A website serves many purposes in a business. It is a tool for your customers to find you online, a hub for them to connect to your products and services, a tool for content marketing, and it can even serve as a membership site to build loyal customers in your...

How to PIVOT Your Wellness Business Online For Long Term Sustainable Success

To say that the last month was a game-changer is an understatement. All of our daily lives and businesses have been affected in some way by COVID-19. And as time moves on, some of these changes may become permanent, and we may not return to "the way things were"

3 Tips and Tools To Get Started Shifting Your Embodied Business Online

Working with clients virtually can initially seem limiting to body-centered practitioners, coaches, and healers, who rely on in-person presence and touch in their work. However, working virtually can open up new ways of working with clients, leveraging your expertise,...

Psoas Release

Hey everyone, it's Dawn! And I want to take a minute to talk about how to release tension in your hips and low back by releasing the psoas. The psoas is primarily a hip flexor and a postural stabilizer. Often clients will come in with a sense of tightness through...

5 Steps To Become A Gyrotonic Instructor In One Year

Are you a health and wellness coach, movement practitioner or therapist who is looking for a new approach to holistic movement with your clients? Gyrotonic training attracts people from all walks of life. I have had dancers who want to share their love of movement,...

Expand Your Wellness Business with Gyrotonic Teacher Training

Are you a body centered therapist (massage, movement, physical, occupational) and are looking for a new approach and tool set to work with your clients on their range of motion, flexibility, strength and coordination? Do you wish you could set aside some time to work...

Are you ready to tap into the mind-body success connection to create a new level of success in your life and work?



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