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Show Notes ↓

Welcome to the first episode of the Move From Center Podcast in 2024 and the last episode of Season 1! In this episode, I share my experience of looking for a new approach to harnessing the new year's energy as part of a supportive yearly creative cycle, exploring my version of the trendy process of "choosing your word for the year" and the unexpected transformation that happened for me in 2023 when I chose to focus on embodying energy and intention instead of setting linear goals. 

If you want to release the pressure on setting goals for 2024 and lean into a new approach to embodying new energy and making space for unexpected success in 2024, this episode is for you!

Want to go deeper into this approach for yourself?

Sign up for The 2024 Embodied Planning Masterclass HERE 

Chapter Timestamps

00:56 Introduction

02:52 Creating Embodied Change

11:16 Goal Setting As Creative Process

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With Gratitude,